by Dana Pharant | May 11, 2020 | Blogs
How can you determine whether your need to be in control is helping you move forward or hindering you in some way? As a former dominatrix, I know all about being in control! When I was in the “space of the dungeon” with my clients, being in control was necessary. My...
by Dana Pharant | Apr 15, 2020 | Blogs
Armageddon, Trauma and PTSD during a Pandemic I shut off the screen but the headlines suspend in that second, etched in my mind, like the voices of my father and mother who repeatedly insisted I had to perfectly follow their beliefs or I would not be saved when “the...
by Dana Pharant | Nov 26, 2018 | Blogs
If I get one more ‘Black Friday’ or ‘Cyber Monday’ deal in my inbox I think I am going to puke! I may have become the Grinch of Black Friday deals. Only instead of stealing the happy Christmas, I want to make all the FOMO (fear of missing out)...
by Dana Pharant | Sep 23, 2018 | Blogs
I sipped on my coffee while mindlessly scrolling through Facebook and I find myself silently laughing over a post that my friend put up. “What are your pet peeves?” She asked Of course, people love to have a chance to vent, so there was a wide range of responses, but...
by Dana Pharant | Sep 11, 2018 | Blogs
You won’t forget the terror, yet you regularly forget that you are whole and perfect the way you are. Each year on the anniversary of something tragic, like 9/11, masses of people recount where they were and how they were impacted. The thing is, we end up...