A Guide To Leaning in and Trusting Yourself

A Guide To Leaning in and Trusting Yourself

While in the grocery store the other day, I witnessed a mother and her three-year-old child have a heated battle in the cereal aisle. The child had to have Fruit Loops as opposed to the healthy cereal that the mother was reaching for, and they were not going to go...
Negotiation is Cut-throat. Know Your Worth.

Negotiation is Cut-throat. Know Your Worth.

I met my greatest match for negotiation on Craiglist back when I was selling my Fitbit. Prior to listing it, I researched the going rate and market value, and then concluded that I should sell it for $50. Now, I am not one to be haggled! When I say $50, that is a firm...
Being a Control Freak. Is it Hurting Your Business?

Being a Control Freak. Is it Hurting Your Business?

How can you determine whether your need to be in control is helping you move forward or hindering you in some way? As a former dominatrix, I know all about being in control! When I was in the “space of the dungeon” with my clients, being in control was necessary. My...
“It was Never About the Toilet Paper”

“It was Never About the Toilet Paper”

Armageddon, Trauma and PTSD during a Pandemic I shut off the screen but the headlines suspend in that second, etched in my mind, like the voices of my father and mother who repeatedly insisted I had to perfectly follow their beliefs or I would not be saved when “the...
When ‘Eating the Frog’ Won’t Work

When ‘Eating the Frog’ Won’t Work

I am often asked, “Should I be working on my strategy (aka an action plan) or should I be looking at the internal pieces?” There is a synergy between the two, one will affect the other, but there is a point at which one needs to come before the other. So, what do you...

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